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RFG Push-Up Pro

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$49.99

$41.99

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Color: RFG Push-Up Pro (Black)/With Jump rope

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Description

RFG Push-Up Pro: The World's Smartest Push-Up System

Tired of ineffective, boring push-ups? The RFG Push-Up Pro is your all-in-one home gym solution. With a unique color-coded guide and 26 fixed hand positions, it scientifically targets your chest, triceps, shoulders, and back for maximum muscle growth and definition.

🎯 36 Targeted Workouts: Isolate and build every upper body muscle group.
🏠 Folds in Seconds: Store your entire gym under a bed or in a bag.
🛡️ Total Floor Grip: Includes a non-slip mat for safe workouts on any surface.
💪 Unbreakable Design: High-grade ABS plastic built to last a lifetime.

Stop guessing your form. Start training with precision.

Transform Your Push-Ups, Transform Your Body

Unlock a powerful chest, sculpted arms, and a rock-solid core without expensive gym equipment. The RFG Push-Up Pro turns one simple exercise into a complete upper-body transformation.

How It Works in 3 Simple Steps:

SELECT YOUR MUSCLE: Use the intuitive 4-color system to choose your workout focus.
POSITION YOUR HANDS: Place your hands on the easy-grip, color-coded handles.
PUSH FOR RESULTS: Perform your push-ups to isolate and activate specific muscles effectively.

The Color Code to a Better Body:

💙 Blue Handles: Target your Chest & Core for a powerful, defined torso.
💚 Green Handles: Isolate your Triceps & Shoulders for stronger, sculpted arms.
❤️ Red Handles: Focus on Shoulders & Upper Chest to build broad, impressive shoulders.
💛 Yellow Handles: Strengthen your Back & Posture for a confident, V-taper physique.

Features

PRECISION TARGETED TRAINING
INNOVATIVE FOLDING DESIGN
TOTAL FLOOR GRIP & COMFORT
UNMATCHED DURABILITY & STRENGTH
THE ULTIMATE SPACE-SAVING HOME GYM

Get Started Guide

How It Works in 3 Simple Steps:

SELECT YOUR MUSCLE: Use the intuitive 4-color system to choose your workout focus.
POSITION YOUR HANDS: Place your hands on the easy-grip, color-coded handles.
PUSH FOR RESULTS: Perform your push-ups to isolate and activate specific muscles effectively.

The Color Code to a Better Body:

💙 Blue Handles: Target your Chest & Core for a powerful, defined torso.
💚 Green Handles: Isolate your Triceps & Shoulders for stronger, sculpted arms.
❤️ Red Handles: Focus on Shoulders & Upper Chest to build broad, impressive shoulders.
💛 Yellow Handles: Strengthen your Back & Posture for a confident, V-taper physique.

FAQ

Q1: Is this push-up board suitable for beginners?
A: Absolutely! The RFG Push-Up Pro is perfect for all fitness levels. The color-coded system and fixed hand positions act as a built-in trainer, guiding beginners on proper form to avoid injury while effectively targeting muscles from day one.

Q2: How small does it fold for storage?
A: It features a highly compact, collapsible design. When folded, it measures approximately 38.5cm x 31cm, making it easy to slide under a bed, lean in a wardrobe, or pack in a suitcase.

Q3: What is the weight capacity?
A: The board is constructed from ultra-strong ABS plastic and has a tested bearing weight of 300kg (approx 660 lbs), making it suitable for virtually every user.

Q4: Can I use it on carpet?
A: Yes! The included high-quality adhesive grip mat prevents slipping on any surface, including hardwood, tile, laminate, and all types of carpet.

Q5: What muscles does it actually work?
A: This is a multifunctional board designed for 36+ upper body workouts. It primarily targets the chest (pectorals), triceps, shoulders (deltoids), and back muscles. By varying your hand position, you can emphasize different muscle groups for a complete workout.